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Studies Referenced:
1) https://science.time.com/2011/03/30/silence-the-cows-and-save-the-planet/
2) https://pubmed.ncbi.nlm.nih.gov/28872611/
3) https://pubmed.ncbi.nlm.nih.gov/19519160/
4) https://www.longdom.org/open-access/bakers-yeast-betaglucan-decreases-episodes-of-common-childhood-illness-in-1-to-4-year-old-children-during-cold-season-in-china-2155-9600-1000519.pdf
5) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761532/
6) https://www.cofalec.com/sustainability/yeast-carbon-footprint/
Other References:
Pus in cheese:
https://www.aphis.usda.gov/animal_health/nahms/dairy/downloads/dairy14/Dairy14_dr_Mastitis.pdf
https://nutritionfacts.org/2011/09/08/how-much-pus-is-there-in-milk/
Dairy cows wellbeing:
https://www.onegreenplanet.org/vegan-food/5-alarming-facts-about-cheese-and-your-health/
https://www.worldwildlife.org/industries/dairy
Environmental Information
https://www.watereducation.org/post/food-facts-how-much-water-does-it-take-produce
https://timeforchange.org/are-cows-cause-of-global-warming-meat-methane-CO2
https://runningonrealfood.com/what-is-nutritional-yeast/
https://www.healthline.com/nutrition/nutritional-yeast
Salt & Blood pressure:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4105387/
https://www.nhs.uk/live-well/eat-well/salt-nutrition/
Trans fat:
https://www.healthline.com/nutrition/why-trans-fats-are-bad
Beta-glucans on blood cholesterol:
http://www.eatingwell.com/article/2058794/health-benefits-of-nutritional-yeast-and-how-to-use-it/
Diabetes/Blood Sugar:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3843299/
Fiber/Gut Health:
https://pubmed.ncbi.nlm.nih.gov/26269366/
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
https://www.healthline.com/nutrition/why-is-fiber-good-for-you
Nutritional Yeast & Immunity:
https://www.tandfonline.com/doi/pdf/10.1080/07315724.2012.10720441
1) https://science.time.com/2011/03/30/silence-the-cows-and-save-the-planet/
2) https://pubmed.ncbi.nlm.nih.gov/28872611/
3) https://pubmed.ncbi.nlm.nih.gov/19519160/
4) https://www.longdom.org/open-access/bakers-yeast-betaglucan-decreases-episodes-of-common-childhood-illness-in-1-to-4-year-old-children-during-cold-season-in-china-2155-9600-1000519.pdf
5) https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761532/
6) https://www.cofalec.com/sustainability/yeast-carbon-footprint/
Other References:
Pus in cheese:
https://www.aphis.usda.gov/animal_health/nahms/dairy/downloads/dairy14/Dairy14_dr_Mastitis.pdf
https://nutritionfacts.org/2011/09/08/how-much-pus-is-there-in-milk/
Dairy cows wellbeing:
https://www.onegreenplanet.org/vegan-food/5-alarming-facts-about-cheese-and-your-health/
https://www.worldwildlife.org/industries/dairy
Environmental Information
https://www.watereducation.org/post/food-facts-how-much-water-does-it-take-produce
https://timeforchange.org/are-cows-cause-of-global-warming-meat-methane-CO2
https://runningonrealfood.com/what-is-nutritional-yeast/
https://www.healthline.com/nutrition/nutritional-yeast
Salt & Blood pressure:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4105387/
https://www.nhs.uk/live-well/eat-well/salt-nutrition/
Trans fat:
https://www.healthline.com/nutrition/why-trans-fats-are-bad
Beta-glucans on blood cholesterol:
http://www.eatingwell.com/article/2058794/health-benefits-of-nutritional-yeast-and-how-to-use-it/
Diabetes/Blood Sugar:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3843299/
Fiber/Gut Health:
https://pubmed.ncbi.nlm.nih.gov/26269366/
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983
https://www.healthline.com/nutrition/why-is-fiber-good-for-you
Nutritional Yeast & Immunity:
https://www.tandfonline.com/doi/pdf/10.1080/07315724.2012.10720441